Hello, lovely! My name is Sharae!

I am a blogger, business professional, and health coach who helps busy and ambitious women create effective and sustainable lifestyle changes so they can achieve their weight loss goals!

Through 1-on-1 coaching, group coaching, workshops, and digital products, I empower and equip women with the tools they need to be successful!

My personal journey to wellness began in 2008 where I lost 50 pounds. Then an additional 10 pounds from there for a total of 60 pounds lost.

I understand the challenges that you’re facing; that every day won’t be easy because some days you won’t feel motivated. But I want to help you develop the discipline and consistency you will need by sharing with you the same strategies I used to help me get the weight off and keep it off!

I’m happy that you’re here and I look forward to supporting you!

Sharae Jenkins, MBA, NASM Certified Fitness Nutrition Specialist (FNS)